AFFILIATE_ID -1 DIRECTIONS 1 Heat the oil in a large pan, add onion, garlic, potato and cumin and cook for 5 minutes. Then add the peas, mint and stock and bring to the boil. Cover and simmer for 15 minutes until potato is tender. 2 Purée the soup in a blender until smooth and return to the pan. Add the lemon juice and season to taste, then reheat. 3 Ladle into serving bowls, swirl yogurt into each serving and garnish with fresh mint. If there isn't any fresh mint around, minted frozen peas work equally well in this soup. Or, as alternative to the peas, blend the freh mint with the frozen broad beans. 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INGREDIENTS DESCRIPTION sunflower oil DIRECTION MEASUREMENT tablespoon QUANTITY 2 DESCRIPTION onion DIRECTION chopped MEASUREMENT QUANTITY 1 DESCRIPTION garlic clove DIRECTION crushed MEASUREMENT QUANTITY 1 DESCRIPTION potato DIRECTION diced MEASUREMENT medium QUANTITY 1 DESCRIPTION cumin DIRECTION ground MEASUREMENT teaspoon QUANTITY 1 DESCRIPTION peas DIRECTION frozen MEASUREMENT gram QUANTITY 350 DESCRIPTION fresh mint DIRECTION MEASUREMENT tablespoon QUANTITY 2 DESCRIPTION vegetable stock DIRECTION MEASUREMENT milliliter QUANTITY 900 DESCRIPTION lemon juice DIRECTION MEASUREMENT teaspoon QUANTITY 1 DESCRIPTION seasoning DIRECTION MEASUREMENT QUANTITY DESCRIPTION natural Yogurt DIRECTION MEASUREMENT QUANTITY DESCRIPTION fresh mint sprigs DIRECTION to garnish MEASUREMENT QUANTITY KEYWORDS lang:en soep NAME Pea and Mint soup NOTE NUTRITION Per serving: 147 calories protein 7g carbohydrate 15g fat 7g saturated fat 1g add sugar none fibre 5g salt 1,5g PREP_TIMES AMOUNT 10 TIME_TYPE_ID 14 TIME_UNIT_ID 2 AMOUNT 20 TIME_TYPE_ID 6 TIME_UNIT_ID 2 SERVINGS 4 SOURCE BBC Vegetarian Good Food 1993 (dec) p13 TYPE 102